Posted inBeauty
Top 9 Organic Shower Gels for Sensitive Skin You Must Try
Looking for the best organic shower gels to pamper and soothe your skin? We've gathered some great options that smell amazing and are gentle on both your skin and the…
Posted inBeauty
Top 9 Organic Shower Gels Perfect for Sensitive Skin
Looking for the best organic shower gels to pamper and soothe your skin? Healthista has found some amazing options that not only smell great but are also kind to both…
Posted inNutrition
Looking to Shed Pounds? Introducing the Trainer Who Surprises by Suggesting More Food
If you're trying to shed some pounds, you might think counting calories and eating less is the way to go. But that's not always the case, according to Terry Fairclough,…
Posted inNutrition
Looking to Shed Pounds? Meet the Trainer Advocating for Eating More
If you think losing weight is all about counting calories and eating less, think again. Terry Fairclough, a top personal trainer and co-founder of Your Body Programme, shares a different…
Posted inFitness
Transform Your Body with These 3 Yoga Practices
A yoga body isn't just about being flexible. The ancient practice of yoga can boost your memory, heart health, and bone strength, according to Anna Magee. In the UK, yoga…
Posted inNutrition
Looking to Shed Pounds? Get Acquainted with the Trainer Who Believes You’re Undereating
If you're aiming to lose weight, is counting calories and eating less the key? Not necessarily, according to personal trainer Terry Fairclough, a co-founder of Your Body Programme. Over the…
Posted inFitness
Home Workout Challenge: Day 16 – Ignite Your Fat-Burning Journey in 30 Days
You've made it to the halfway point of Svava Sigbertsdottir’s 30-day fat-burning home workout challenge! Day 16 doesn’t require any equipment. Let’s dive in. Today's workout includes sumo squats, high…
Posted inBeauty
Tweakments – the subtle anti-ageing secrets that will keep everyone guessing
The buzz in the beauty world right now is all about tweakments. These are subtle, cosmetic medical procedures that enhance your skin's glow without making it obvious that you've had…
Posted inBeauty
Top 9 Organic Shower Gels for Delicate Skin
Looking for the best organic shower gels that are both soothing for your skin and kind to the environment? Healthista has curated a list of shower gels that smell amazing…
Posted inNutrition
The Health-Boosting Power of Fermented Foods
Fermented foods, like sauerkraut, kimchi, and kefir, are everywhere these days, but do they actually boost your health? Here's a look into how these foods can be beneficial. About 13…