epxlife – Epxlife

Caudalie Skincare: Is It Worth the Hype? A Comprehensive Review

When it comes to skincare, there are a handful of brands that truly stand out, thanks to their unique formulations, high-quality ingredients, and effective results. Caudalie is one such brand,…

epxlife February 13, 2025

Fitness

Transform Your Fitness Journey: Day 16 of the 30-Day Home Fat-Burning Challenge

You're now halfway through Svava Sigbertsdottir's 30-day fat-burning home workout challenge! Welcome to Day 16, which involves no equipment. Let's dive in. Today's workout features sumo squats, high planks into…

epxlife February 12, 2025

Nutrition

Veganuary: 9 Vital Insights from a Doctor on Adopting a Vegan Lifestyle

Did you try Veganuary this year, or are you thinking about adopting a vegan lifestyle more permanently? Dr. Gemma Newman has some tips that might help. With so many diets…

epxlife February 1, 2025

Nutrition

A Day in the Diet of Instagram’s Health Icons

Want some practical tips for healthy eating in the real world? Healthista quizzed three Instagram stars about their daily diets to see what keeps them energized and looking great. Instagrammers…

epxlife February 1, 2025

Beauty

Top 9 Organic Shower Gels Perfect for Sensitive Skin

Looking for top-notch organic shower gels that pamper and soothe your skin? We’ve gathered the best options that smell amazing and are gentle on both the planet and your skin.…

epxlife January 24, 2025

Fitness

Transform Your Body with Yoga: 3 Powerful Methods

A yoga body isn't just about flexibility; yoga can significantly improve memory, heart health, and bone strength, says Anna Magee. In the UK, yoga is booming, with people spending around…

epxlife January 21, 2025

Nutrition

Veganuary: 9 Insights from a Doctor on Embracing a Vegan Lifestyle

Have you tried Veganuary this year, or are you considering a more permanent switch to vegan or plant-based eating? Dr. Gemma Newman offers some useful advice to guide you. With…

epxlife January 15, 2025

Nutrition

Veganuary: A Doctor’s Guide to 9 Essential Tips for Embracing a Vegan Lifestyle

Did you try Veganuary this year or are you thinking about going vegan permanently? If you're considering plant-based eating more seriously, Dr. Gemma Newman has some practical advice to help…

epxlife January 11, 2025

Beauty

Subtle Enhancements – The Anti-Ageing Secrets That Stay Under the Radar

The newest buzz in anti-ageing treatments is all about tweakments – subtle enhancements that give your skin a fresh glow without making you look overly done. Beauty expert Alice Hart-Davis…

epxlife January 10, 2025

Fitness

9 Game-Changing Fat Loss Tips from an Instagram Fitness Sensation

Looking for an effective fat loss program you can do at home? We have just the thing for you! Lilly Sabri, an Instagram fitness sensation, offers an incredible body plan…

epxlife January 9, 2025